Find yourself, find your calm, find your power.

An exploration of mindfulness, wellbeing, and self-care.

Welcome to Move Into Mindfulness, LLC

Here we explore the connection between overall physical, emotional and spiritual health to find yourself, find your calm, and find your power. Stephanie Prima is a holistic health mentor and movement instructor who inspires people to take charge of their health.

Be alive. Be strong. Be happy. Just be.

Vibrant Body and Peaceful Mind

Get in Touch!

Call Stephanie to learn more about classes, private sessions, and more!