Find yourself. Find your calm.

Find your power.

An exploration of mindfulness, wellbeing, and self-care.

Welcome to Move Into Mindfulness, LLC

Here we explore the connection between overall physical, emotional and spiritual health to find calm, find yourself, and find your power. Stephanie Prima is a holistic health mentor and movement instructor who inspires people to take charge of their health.

Be alive. Be strong. Be happy. Just be.
Yes, you CAN achieve a

Vibrant Body and Peaceful Mind

Get in Touch!

Call Stephanie to learn more about classes, private sessions, and more!