Find yourself, find your calm, find your power.
An exploration of mindfulness, wellbeing, and self-care.
Welcome to Move Into Mindfulness, LLC
Here we explore the connection between overall physical, emotional and spiritual health to find yourself, find your calm, and find your power. Stephanie Prima is a holistic health mentor and movement instructor who inspires people to take charge of their health.
Classes & Workshops
Find the perfect fit for you from in-person classes to tele-health workshops, and varying levels in between.
Meet your instructor, Stephanie, and learn about her journey to mindfulness, life on San Juan Island, and more.
Learn about the benefits of mindfulness, a healthy lifestyle, daily practices, and more.
Get in Touch!
Call Stephanie to learn more about classes, private sessions, and more!