Awaken Your Inner Healer

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Hello My Island Friends! This beautiful Spring weather has me feeling so ebullient – yes, EBULLIENT! How’s that for a descriptive word!!

But it’s not only the weather that’s got me overflowing with enthusiasm. I’ve got two events coming up specifically for Islanders, and later this week I’ll share with you a new “find” that I’m excited about – from Marketplace, no less!

First up is a FREE presentation, Awaken Your Inner Healer: Simple Strategies to Heal Yourself from Inside Out.  Whether you are a big believer in drugs and surgery or not, there are natural aids that we can use to boost our immune system and move us towards the wellbeing we desire.

Awaken Your Inner HealerIn this presentation, I’ll share three specific tools I use to activate my innate wisdom as well as insights I learned along my journey in holistically healing from cancer.

This event is Monday, April 10, 5:15 – 6:30, at the San Juan public library in the meeting room. And just so you know, this event is not sponsored by the San Juan Island Library.  

The other event coming up is my Spring FIND YOUR CALM class. To put it succinctly, this is a moving meditation class for people who think they can’t meditate. Since I’ve been practicing regularly I have better focus, greater energy, better sleep, and life just looks rosier – whether it’s Spring or not. You can get these same rewards – as long as you practice. Yah, sorry to have to burst any bubbles there, but we all know that, as with anything, the more we practice the better results we get. Moving meditation is no exception.

This class begins on Monday, April 17, 5:15 – 6:30, and this time it will be at the lovely Island Arts Collective at the Cannery Landing, first door on the right at the top of the stairs. The class includes discussion as well as simple movements, and each class builds on the previous one, so you’ll need to be pre-registered for this. Just go to my scheduling site MoveIntoMindfulness.AcuityScheduling.com and click on FIND YOUR CALM. The total for all 6 sessions is $97, and it is my intention to make sure you have enough simple tools to be able to use on your own, anytime, anywhere. I like to say there’s no ‘Ohm,’ just ‘A-a-a-h-h.’  

Stay tuned because I’m working on the other article I mentioned on my great “find” at MarketPlace.  Can you guess what it might be? Write it in the comment section below if you think you know, and do share any great find you might have too.

Oh, one more thing: if you know of someone who might benefit from these two events, please forward this email to them okay? Thanks a bunch!

 

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