
Sugar Plums
Do you remember the line ‘and visions of sugar plums danced in their head?’ in the poem ‘The Night Before Christmas’? And then there’s the dance of the Sugar Plum… Read more »
Do you remember the line ‘and visions of sugar plums danced in their head?’ in the poem ‘The Night Before Christmas’? And then there’s the dance of the Sugar Plum… Read more »
This is one of my favorite desserts when I’m wanting something a little sweet. It’s easy to make, incorporates super nutritious chia seeds, sets up quickly because the seeds… Read more »
This easy gluten free vegan berry crumble is quick to put together, and can bake while you’re enjoying your meal. Warm and comforting in cooler weather, it’s not too sweet… Read more »
Kale Butternut Squash Salad with Beans, Cranberries and Nuts Serves 2 as a main meal If you’ve cooked the squash slices ahead, this salad comes together very quickly. It… Read more »
Wouldn’t you like to know how to stay younger than your age? Remember when we were kids, we were so proud of our age we would add ‘and a half’… Read more »
To access the free Energy Test video, and click here use the right side of the page
I’m taking a detour from my usual short posts to share something with you about a menopause health issue that may seem coarse – maybe even too intimate. But I’m… Read more »
Before I left on vacation, I knew stress was getting the better of me and I needed some quality time off. But it wasn’t until the first full day away… Read more »
When the idea for my business name came to me about two years ago, the term ‘mindfulness’ was just coming onto the scene. Up until then, it had been somewhat… Read more »
This makes just under 2 cups. You can vary the combination by adding unsweetened coconut flakes and/or roasted cacao nibs. Happy snacking!