The Importance of Doing Nothing
Have you considered the importance of doing nothing? I don’t mean vegging out and watching tv or reading your social media feed. What I’m referring to is consciously taking time…
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May 13, 2019
Healthy Spring Refreshment – 7 Tips
How can you enjoy Spring refreshment in a healthy way? As warmer temperatures herald the end of winter, I find myself wanting to lighten up for Spring Refreshment. Right about…
March 21, 2019
What Does Year of the Earth Pig Really Mean?
Recently I attended Qigong training to learn about the Chinese Lunar New Year of The Earth Pig. I thought you may find it interesting to read what all this…
February 11, 2019
