Work With Me

You’ve heard the saying ‘It’s hell getting old.” Well, I’m not buying that, and you don’t have to either. Just because our parents or older relatives suffer from diabetes, cancer, heart disease and other common modern ailments, doesn’t mean it’s ‘in our genes’ and we have to accept it. The science of epigenetics has proven that gene expression is quite fluid and mostly influenced by lifestyle choices.

It is never too late to take charge of our health, but sometimes it takes a serious jolt to spur us into action. My own ‘wake up’ call was a diagnosis of cancer, and I don’t want you to have to go down that same slippery slope of lifestyle diseases that can be prevented or reversed with careful attention.

Even if your doctor has already given you bad news, there’s a lot you can do to improve your health and live life with less pain, more self-love and confidence, greater joy, better focus, and the energy of a much younger person – IF you’re ready to step out of the norm and step inside yourself.

Because that’s where your knowledge lies. In our society, we’ve become so stuck in our head and outside of ourselves, always looking for a quick fix or the latest, greatest product that’s going to make us feel better. We’ve been conditioned to seek out expensive doctors, supplements, diet foods, and consumer goods and most of us haven’t been taught just how powerful we are simply within ourselves as human beings.

That’s where I come in. I’m not here to tell you what to do; my job is to help you re-connect with your body’s inherent inner wisdom; to shift your attention from all that outside noise to your body, your heart, your instinct, to the earth, and to the greater good. Through these connections, you learn the natural way to stress management, nutrition, enhancing life force energy, better sleep, greater focus, improved interpersonal relationships – and the path to truly aging gracefully.  

If You’re Ready for Change, Start Your Journey Today

Schedule a complimentary “Discover Your Path to Minimize Pain and Maximize Energy” session. During this one-hour session you will:

  • Create a sense of clarity about the type of health and aging you really want to have.
    • Sometimes we feel so entrenched in our current way of being that we can’t even fathom what exactly it is we want. This session helps create a very clear vision or goal post.
  • Determine the #1 thing that is stopping you from achieving your goals
    • Our unconscious mind knows what is stopping us from having the holistic health we want, but usually it takes some thoughtful questioning like I do in this session to bring it to our conscious awareness so we can then take action on it.
  • Discover the essential building blocks for having having the feeling in your body and mind that you want as you age.
    • What are the key steps you would need to take to get to where you want to go?
  • Complete the session knowing whether I am the right person to help you achieve the lively life you truly want.
    • As a result of this session you will have some great insight that you can utilize in whichever way you choose to start your life transformation

And ask about my new 5-Day, 4-Night Customized Experience to Kick Start A Healthy You! Join me on a beautiful remote island for a relaxing, nourishing, personal retreat, and learn how to be healthy for the rest of your life. This very special experience gives you the opportunity to remove all distractions and focus solely on learning the step-by-step process to aging vibrantly. In this total immersion program, you learn to embrace healthy lifestyle habits that stick.

If you’re tired of feeling lousy and struggling on your own, schedule your appointment now.

I look forward to talking with you,

Stephanie