About Me

MOVE INTO MINDFULNESS came into being as a natural progression of my holistic healing journey from cancer and total life transformation. 

Now I work with people who are beginning to feel the pain of aging and are afraid of that slippery slope. I help them age with less pain and the energy of a much younger person. And I LOVE helping people FEEL BETTER!

Use the Contact Us page to reach me for:

  • Private Health Coaching
  • Private Qigong Lessons
  • Private Cooking Lessons

After finding tremendous healing benefits from the holistic approach, Stephanie Prima trained to teach a holistic movement class, and is a Certified Qigong Instructor.

She also trained in a Results Coaching Fundamentals program, is in the process of completing her vegan nutrition certification, as she continues Qigong training for advanced level teaching.

She holds a two-year Culinary Arts program certification, and was the editor/publisher of a food journal in Central California.

Stephanie has been awarded training scholarships from:

  • The State of Washington Dept. Of Health 
  • The Institute of Qigong and Integrative Medicine 
  • Leadership San Juan Islands